The Park Club Milton
Overview
Our gym at The Park Club Milton in Abingdon is Oxfordshire’s largest, best-equipped health club with 3 rowing machines, over 13 treadmills, more than 15 elliptical steppers and many more lifting equipment. Just outside of the big hall, an additional area is dedicated to dead-lifting exercises.
When/Where?
Athlete Centre Didcot run specialist strength and conditioning classes for all abilities, offering an additional 27 classes a week. The classes are led by qualified coaches using a combination of free weights, kettlebells, gymnastics, Olympic lifts and cardiovascular functional exercises. The combination of these exercises are used to develop your all round fitness levels. The principles of the Athlete Centre are to ensure that each workout is constantly varied, ensuring the classes are always exciting, different and challenging. Classes are suitable for people of all shapes, size, age and ability to improve their overall fitness in a fun and challenging environment.
