The Mix

The Mix is the UK’s leading support service for young people. They are here to help you take on any challenge you are facing – from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to them via online, social or their free, confidential helpline.

Online or helpline.

You may contact The Mix helpline between 4:00pm and 11:00pm seven days a week, email by filling out the online form, chat one-to-one online, sign up for free counselling or text the 24/7 crisis line.

Under 25s.