Provides a helpline for anyone that needs help and support with their Benzodiazepine use.
Archives: Guide Entries
An entry for the mindguide
Anorexia & Bulimia Care (ABC) is a national eating disorder organisation. It is dedicated to providing personalized, continuous emotional support and practical guidance for individuals battling Anorexia Nervosa, Bulimia Nervosa, binge eating, and various forms of eating distress, including related self-harm.
It provides relief and support to those suffering from eating disorders, as well as offering education, training, and advice to caregivers, and conducting research into treatment and potential cures.
Triumph over Phobia runs a network of self-help therapy groups for those suffering from phobias, OCD and other anxiety related disorders. Groups open to anyone 18 or over.
Time to Change is a growing social movement working to change the way we all think and act about mental health problems. We want attitudes and behaviour towards people with mental health problems to improve, so that they do not have to live in shame, isolation and silence.
The Stress Management Society is a non-profit organisation dedicated to helping individuals and companies recognise and reduce stress, and to create a happier, healthier, more resilient and sustainable world.
The Loss Foundation is a charity run by health professionals, offering support groups and social events in London and Oxford for people who have lost a loved one to cancer. See website for details.
The Archway Foundation aims to relieve the distress caused by loneliness. Through a variety of carefully organised activities, including social evenings, a weekly drop in café and group outings, they support and befriend people experiencing isolation. Adults over the age of 18 experiencing loneliness may use the services.
Provides a variety of free and confidential services around sexual health and HIV to anyone over 16. This includes outreach sessions, advocacy work, training and counselling. Supports vulnerable adults who may be suffering emotional or physical difficulties as a result of living with HIV.
The Tandem Befriending Service provides one-to-one befriending outside the home to people aged 18 or over in the Oxford area who have been through a period of mental ill health and are looking to rebuild their lives. Befriending helps rebuild confidence and explore new interests and activities. Referrals are accepted from a professional statutory/voluntary organisation or self-referral with 2 references.
SelfharmUK is a project dedicated to supporting young people impacted by self-harm, providing a safe space to talk, ask any questions and be honest about what is going on in your life.