BlueIce is an evidence-based app to help young people manage their emotions and reduce urges to self-harm. It includes a mood diary, a toolbox of evidence-based techniques to reduce distress and automatic routing to emergency numbers if urges to harm continue. ...

The MeeTwo app provides a safe and secure forum for teenagers wanting to discuss any issue affecting their lives. You can anonymously get advice from experts or other teenagers going through similar experiences in areas such as mental health, self-harming, relationships and friendships. The MeeTwo app provides a safe and secure forum for teenagers wanting ...

The Student Health App provides easy access to more than 900 pages of reliable health information all in one place. The content has been created for university students by NHS doctors and is regularly updated. Use the app to reduce your worries, feel more confident and get the support you need at what can be ...

Reasons2 is a free app designed by Young People and Washington Mind to help improve mental health. The app allows people to: · Manage their mental wellness by building their own profile of Reasons2 feel better. · Upload pictures and images that give them the feel good factor and makes them smile. · Find other ...

Anxiety UK is a dedicated, friendly charity that believes that anxiety, stress and anxiety-based depression are treatable and manageable. It offers a range of services delivered by professionals, and supported by staff and volunteers with personal experience of anxiety, stress, and anxiety-based depression. It offers therapy services, a helpline and text support, courses and groups, ...

Life at No.27 is a gardening and wellbeing therapy organisation based in Oxfordshire, built with passion at its core and designed to improve lives. The Life at No.27 mission is to connect with, believe in and empower people; transforming lives through the power of gardening and growing their own produce. Teaching attendees how to grow ...

Sometimes it might feel like no one understands what you are going through and coping with the everyday effects of pre and postnatal depression can be isolating and stressful. The PANDAS helpline is available from 9am to 8pm every day. Their dedicated volunteer team are on hand to offer support, advice and can help to ...

The Compassionate Friends supports parents, grandparents and siblings after the death of a child. ...

Campaigning group aiming to change policy, practice and awareness, encouraging healthy relationships and building a future where domestic abuse is no longer tolerated. They have a National domestic violence helpline, online support and local services around the country. ...

Response work with children, young people, and their families to help them have a healthy approach to their well-being and mental health and live in a safe and supportive environment. ...

  NAPAC provides the only free national support service for adult survivors of all types of childhood abuse. We offer specialist, confidential support to all adult survivors of any type of abuse,  including physical, sexual, ritual and emotional abuse or neglect. ...

OSARCC is a confidential service offering support to survivors in Oxfordshire who have experienced any form of sexual violence at any time in their lives. ...

District councils provide a free housing advice service for anyone in need of housing advice. They also manage the general needs housing register. If you find yourself in housing need please go to their websites and follow the self-help tool. ...

Provides online and telephone support to any adult worried about the emotional problems, behaviour or mental health of a child or young person up to the age of 25. ...

Oasis (Oxfordshire Autistic Society) is a charity run by parent volunteers for those bringing up children and young adults on the autistic spectrum. Oasis aims to create a supportive community through family events, informal groups, evening speaker meetings, and updates on the website of county wide events & information. ...

Supportline offer confidential emotional support to children, young adults and adults by telephone, email and post. They work with callers to develop healthy, positive coping strategies, an inner feeling of strength and increased self-esteem to encourage healing, recovery and moving forward with life. They also offer confidential emotional support to children, young adults and adults ...

Provides information about mental health as well as local services across the UK. ...

Papyrus is a national charity for the prevention of young suicide. They provide confidential support and suicide intervention through the helpline, with trained professionals giving support, advice and information to young people under the age of 35 who feel suicidal, or people worried about a young person being at risk of suicide. ...

FFLAG is a national voluntary organisation and registered charity. We are dedicated to supporting parents and families and their LGBT+ members ...

Ruskin College offers residential adult learning to people of all ages and backgrounds.  The College aims to provide education and inclusion opportunities to adults, particularly those who may be excluded or disadvantaged. ...

Faith based voluntary support group for parents of children and young adults with Asperger’s syndrome in North Oxfordshire and South Northamptonshire. Parents Talking Asperger’s offers support, understanding and practical support to children and young adults with Asperger’s, their siblings and parents. ...

Children’s Voice is a listening ear service for children and young people (aged 6 to 18) whose parents live separately. They provide space to talk about the changes in their family, understand what has happened, think through their concerns and identify ways to cope. Referral form via the website to be filled in by a ...

The Prince’s Trust’s vision is that every young person should have the chance to succeed and its mission is to help young people transform their lives by developing the confidence and skills to live, learn and earn. ...

The UK’s largest voluntary sector provider of adult education in England and Scotland. The WEA runs educational courses across the country and priorities the needs of learners who are socially, economically or educationally disadvantaged. Many courses offer national qualifications. ...

The Mix is the UK’s leading support service for young people. They are here to help you take on any challenge you are facing – from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to them via online, social or their free, confidential helpline. ...